Select Page

Do you want to Lose Fat?  Be Healthier?  Reduce Stress? But struggle to find the time or motivation?

Coming Soon to Egham!

Ask about our FREE trial. Contact us today

Welcome to eActiv

At eActiv we offer an effective, fun and intelligent way to get the results you are looking for in a non intimidating and supportive environment. Whether your goal is weight loss, improved strength, sporting performance or just to lead a healthier and happy life, our motivating team is here to help.

eActiv is designed to save you time whilst giving you maximum health and relaxation benefits. We believe that by using our 3 step process we can guarantee results*.

MOVE – RELAX – EAT

eActiv Health Lounge in Egham offers a different solution for your health and wellbeing needs. Open to all ages, sizes and fitness levels, we can give you a fun and personalised programme to get you the results you are looking for.

 

Intelligent Training For Guaranteed Results

 

Using our state of the art eGym equipment which suits all ages and fitness levels, we promise a total body work-out that’s simple, fast and effective.

Just 30 minutes 2 times a week on our fun circuit will help you strengthen and tone, change your shape and boost your metabolism.

Once your personalised programme is set, the equipment is so intelligent that it will recognise you at each visit and automatically update your progression, giving you optimum results with little fuss.

eActiv – M O V E

Just two 30 minute circuits a week alongside an evidence-based nutrition programme and we guarantee you success.

 

Our 12 week “Transform your body” programme includes

 

> Use of our eGym intelligent training circuit

> Use of our High Octane Ride (HOR) as seen on the BBC

> A personalised monthly coaching session

> Online exercise support via our unique app

> Meal plans and nutrition guidelines

Our unique mobile app allows you to track your progress after each visit to eActiv and you can also keep track of other activities that you may take part in outside of the Club. This gives you the ability to effectively monitor your fitness goals. Our trainers can also log in to see your progress, look at any muscle imbalances and recommend any changes to your workout.

High Octane Ride (HOR) as seen on the BBC

In addition to our effective eGym circuit, eActiv Health Lounge will also offer the High Octane Ride (HOR) which you may have seen on BBC’s The Truth about Getting Fitter with Michael Mosely. It improves cardiovascular health and reduces blood sugar levels and research shows it provides the benefits of a 45 minute workout in just 10 minutes… You don’t even need to wear gym gear! If you missed the episode, take a look below at part of the programme.

eActiv – R E L A X

Relaxation is often overlooked in many conventional training centres but as research has shown, relaxation is paramount to leading a healthy lifestyle.

Floatation therapy offers numerous health benefits including improved relaxation, mindfulness and mood enhancement. It can help lower blood pressure, combat stress, anxiety and chronic pain, ease depression, improve sleep and enhance physical performance. The list goes on!

Our Floatation pod delivers the deepest of meditative states. The soundproof pod is spacious and filled with warm salt water, which is so buoyant you’ll naturally float without any effort. You are in control of your environment when in the pod so this allows even those with claustrophobia to enjoy a float session.

Simply put, floating calms our overly stimulated systems and restores the body’s chemical and metabolic balance. Studies show the more you float, the better you get at achieving this state.

 

Ask About Our Float Sessions

eActiv – E A T

We all know what we SHOULD eat but sometimes life gets in the way.

Nutrition is a difficult thing to master. Between work, juggling family, and dealing with day to day tasks, often the last thing on your mind is going to the supermarket and cooking up a healthy and satisfying meal.

At eActiv we can provide you with tasty, nutritious meals that are balanced correctly and have measured portion sizes and our qualified staff can also offer nutritional advice and guidance. No more worrying about what you SHOULD eat and how to cook it. We can make it simple and convenient, giving you more time to move and relax.

We are only accepting 400 members at our exclusive health lounge so join today to avoid dissapointment and to take advantage of our early bird offer

Got any Questions? Just fill in the form below and we will get back to you ASAP!

Ask us a Question

Comodo SSL