eActiv Health Lounge offers an exclusive environment to help lead a healthy and happy lifestyle.
Coming Soon To The Middle East
We are only accepting a limited amount of members for our exclusive health lounge
M O V E…
eActiv – Move
Using our range of state of the art equipment we can give you a total body work-out that can guarantee results with just 3 visits to our health lounge per week, whatever your ability. Whats more, you only have to do 30 mins each time you visit.
Intelligent training for guaranteed results.
Our equipment is more advanced than anything found in a conventional gym and is easy to use, as it recognises you at every visit and automatically takes care of progression for you. Training programmes use the latest sports science expertise to deliver results that are guaranteed.
Our team of specialist trainers will set up and personalise your training on your first visit enabling you to work out in a safe and effective way.
Our unique mobile app can track not only your progress at your visit to eActiv but can also track any other activities you may take part in outside of eActiv. This gives both yourself and our training staff the ability to effectivley help you with your healthy lifelstyle.
R E L A X
eActiv – Relax
Relaxation and rehabilitation is often overlooked in many conventional training centres but as research has shown, relaxation is paramount to lead a healthy lifestyle.
Research consistently demonstrates that floatation therapy has a significant impact on mood enhancement. Suggested reasons for this increased level of happiness include elevated levels of dopamine and endorphins, through to the deep meditative state achieved during floatation therapy.
The National Institute of Health (NIH) supports meditation as a means for lowering blood pressure, easing symptoms of anxiety and depression, and more. Research from fMRI studies shows that meditating causes activity in parts of the brain associated with attention and decreases activity in the amygdala, which is responsible for our flight or fight response.
The latest floatation therapy research shows that during floatation, the amygdala basically shuts off, ‘turning down’ anxiety in the brain. The more you float, the better you get at achieving this state. Our Floatation pod delivers the deepest of meditative states to those who are not experts in meditation, so that everyone can enjoy the benefits. Floatation can specifically be used to target pain and trauma. Studies have shown floatation to successfully relieve the painful symptoms associated with PTSD, relieve the strenuous elements of pregnancy and help with chronic migraines.
Simply put, floating calms our overly stimulated systems and restores the body’s chemical and metabolic balance.
Float and be happy!
E A T
eActiv – Eat
Nutrition is a difficult thing to master..its all very well being told what you should and shouldn’t eat but what with work, picking the kids up, long drawn out meetings and all other manner of day to day things, the last thing on your mind is buying the correct ingredients and cooking up a healthy and satisfying meal.
At eActiv we not only give you nutritional advice and guidance, we can also go above and beyond and actually provide you with healthy nutritious and delicious meals that are balanced correctly and have measured portion sizes.
No more worrying about what you SHOULD eat and how to cook it. We can take care of all of it, giving you more time to move and relax.
Our pricing system is a simple solution that comes without the need for a contract, but that guarantees results. All our prices are package based and can be tailored to your needs. You can pick and choose from any of the options, you may choose to just have a move package or perhaps just a relax package…or perhaps you would like 2 of the 3…the choice is yours. Many of our clients choose our VIP package to get the best experience but the choice is completely up to you…its a bit like ordering from a menu!
Once you have completed your package and want to continue you can simply renew with your choice of packages!
M O V EMove Plan
- Unlimited access to our cardiovascular optimisation equipment.
- Unlimited access to our eGym Strength training equipment
- Access to our state of the art eGym app
- Exclusive booking system so you never have to wait.
- Guaranteed Results
R E L A XRelax Plan
- 1 Floatation session per week.
- Mindset and stress management guidelines
- Exclusive booking system