30 MIN SESSIONS
A state of the art
fun and effective with full app support
Personalised programmes that suit all ages
& fitness levels
No weights to adjust or seats to move
Supportive staff in a non-intimidating
Meal plans and nutrition guideline
Call us on 01784 744844
For a FREE Trial or fill out the form below
Intelligent Training For Guaranteed Results
Using our state of the art
Just 30 minutes 2 times a week on our fun circuit will help you strengthen and tone, change your shape and boost your metabolism.
Once your personalised programme is set, the equipment is so intelligent that it will recognise you at each visit and automatically update your progression, giving you optimum results with little fuss.
Relaxation is often overlooked in many conventional training centres but as research has shown, relaxation is paramount to leading a healthy lifestyle. A 60 Minute float in our i-sopod floatation pod has many benefits.
Promotes total calm and peaceful
Eliminates fatigue and jet lag and
Alleviates stress, Energises, rejuvenates
and revitalises .
Increases motivation, diminishes
depression, anxiety and fear
Calorie Controlled Meals
We all know what we SHOULD eat but sometimes life gets in the way.
Nutrition is a difficult thing to master. Between work, juggling family, and dealing with day to day tasks, often the last thing on your mind is going to the supermarket and cooking up a healthy and satisfying meal.
What People Are Saying
“The equipment is state of the art and I already feel an improvement in myself physically and mentally. The staff are also very knowledgable, approachable and helpful. If you are looking for a enjoyable way to get in shape, which is different to the average gym then this is the place to be!“
“I would highly recommend
“I have been involved in the fitness industry for over 15 years and I have never been to a Gym quite like it, you do not feel like you are in a gym at all and the floatation pod is just
Ready to get Started?
Our membership is just £49 per month with no joining fee and no lengthy contract. We also have a 3-month membership available for just £130. Or why not book on to one of our Yoga or Pilates Courses.