Yoga & Pilates
Balance, Mind & Body
From incresed strength to flexibility, improved heart health and greater focus, Yoga and Pilates has proven health benefits for everyone.
High Quality & Professional Yoga & Pilates
Join A Class Today!
With Toni Orme-Ward. Improve your flexibility, strengthen your core and learn to relax. Toni teaches
With Michelle Pound. This class also complements the resistance training that our circuit provides. Pilates improves body strength and tones and relieves muscle tension by working on posture, balance and control. This
Why Choose Us
Customized Instruction For Every Student
Each and every person who takes either a yoga or pilates session is given all the
The Best of Yoga & Pilates
Relax & Refresh
Beauty of Body
Mind & Soul
What People Are Saying
“I am so pleased I found
“Having been to many Yoga classes over the years I am excited to take part in
Ready to Make a Change?
If you are ready to make a change and give your body the benefits of taking a pilates or yoga class then sign up today.